Food Storage specialist -To see the entire recipe, visit http://www.shelfreliance.com/recipes/view/158 or click on the “more info” link above this text.
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Southwest Brown Rice and Black Bean Burgers
2 cups Thrive rice, cooked
1 1/2 cups cooked black beans, drained {see recipe below}
1 teaspoon chili powder
1/2 teaspoon cumin
3/4 teaspoon salt
2 cloves garlic, minced
1/3 cup chopped onion
2 tablespoons chopped cilantro
1/2 can green chilies
2-ish tablespoons canned Chipotle Peppers in Adobo sauce {PS, they’re spicy!}
1/4 cup salsa
1 egg
1/4 cup to 1/2 cup Thrive flour
2 tablespoons olive oil
slices or grated cheese {if desired}
Mix rice, beans, chili powder, cumin, salt, garlic, onion, cilantro, chilies, chipotle peppers, salsa, and egg white in large bowl.
Mixture will be very moist.
Add flour, using only enough so that you can shape the mixture into patties. Dust the outside of the patties lightly with flour.
Heat a medium skillet over medium high heat. Add olive oil and warm.
Add patties and cook until nicely browned, about 3-4 minutes per side.
Top with cheese, reduce heat to low and cover with lid to melt cheese.
Serve with guacamole, sour cream, and salsa if desired
Delicious Thrive Black Beans
Black Beans
2 Slices Bacon
1 Minced onion
2 cloves minced garlic
Salt!
Wrinse and sort beans {okay, to be honest, I’m REAL lax about this part…}
In a large pot or dutch oven, cover beans with water. Soak overnight or quicksoak by heating beans until boiling, then let sit for an hour or two
Drain beans and cover with fresh water
Add bacon, onion, salt, and garlic
Simmer over medium low heat for a few hours, until beans are tender. Season to taste.
Duration : 0:8:14
Comments
I’ll try the recipe …
I’ll try the recipe, thanks. I would have liked to see down inside the pan while cooking.
Yum…good idea.
Yum…good idea.
looks fun to make. …
looks fun to make. I like seeing how to fix the goopy problem.
I really like the …
I really like the way that Natalie is comfortable enough on camera to use her hands and do things that you would normally do at home in your own kitchen, it makes all of this really look doable.
Also I really like this recipe it’s very healthy with alot of protein.
I have a question as well could you use brown rice in the place of white rice in this recipe?
The camera angles …
The camera angles needs some work, hard to actually see what this looks like
Yum! Looks good.
Yum! Looks good.
Thanks so much for …
Thanks so much for cutting me some slack Teardrop, as many others have done!. These things are tricky to do on camera, especially when you encounter problems like rice being too wet! Love the way you worded it up there, turning my sticky situation into a compliment, very generous of you!
In response to your question, yes, you absolutely can use brown rice and I have done that before and they are excellent. The recipe, from Prudenced Pennywise, was originally created using brown rice.
Thanks!
Haha, thanks for …
Haha, thanks for all of your comments and qustions Hstro10.
I get it all over, borrow it, Target, Nordstrom Rack, Etsy but much of it is from shoppes Australia since that is where I live right now.
Thanks for asking!
-Natalie
Yeah, the camera …
Yeah, the camera angle on this makes it really hard to see. I can’t really tell what it’s supposed to look like. But the recipe sounds good, and the final product looks good.
This recipe looks …
This recipe looks amazing! Thanks Natalie!
Love the kitchen. …
Love the kitchen. I like having another use for black beans.
Sounds good, but a …
Sounds good, but a little too much spicey stuff for me!
looks yummy.
looks yummy.
These looks good, I …
These looks good, I will have to try them. I love black beans.
hmmm…interesting. …
hmmm…interesting. I’ll try it out.
I only use black …
I only use black beans with rice, I have never heard of it used this way. I’ll have to try it.
I’ve never heard of …
I’ve never heard of this before. It looks good. I’ll try it out.
It is such a good …
It is such a good idea to mix rice, tvp, and regular meat. It would be good with sloppy joes too!
This is a great …
This is a great idea for my friends that are vegetarians. I’ll pass this along to them. Thanks!
What a great way to …
What a great way to use your food storage. I always struggle with trying to rotate my food. I’m glad there are recipes out there like this to help me do that.
Good recipe, thanks!
Good recipe, thanks!
Good idea!
Good idea!
This is really new …
This is really new for me, but I’m going to try it.
what makes u think …
what makes u think that vegetarians are gonna use Bacon???
please don’t. …
please don’t. vegetarians don’t eat bacon or chicken.